Wednesday 7th April is the measured mile. We set off from the club at 7.30 as usual, down the Central Way to where the begining of the mile is marked. Runners then set off at their fastest pace to the end of the mile (measured in 400m sections) near Soar Valley Way, rest for 5 minutes then turn round and repeat. You will need to take your own time but there will be someone at each end to record it for you. This will then be repeated in the Autumn to determine your improvement (or not!) over the Summer.